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A covid-19 friendly yoga studio

Yoga allows you to rediscover a sense of wholeness in your life. You can find an inner peace that is not adversely effected by the endless stresses and struggles of modern life. What could be better than practicing yoga in the comfort of your own garden cabin, designed exclusively for you? Yoga gurus stress the importance of comfortable, safe, surroundings and warm interiors. They are key to deriving the true benefits from Yoga. Find a new kind of freedom, a freedom that you may not have known even existed. Your home gym and yoga studio might just be the answer.

A safe home gym

Before any form of exercise, especially that which involves lifting weights, you need to ensure that you have a clear and safe work-out environment. Your exercise space must free from interruption and clear of items that could cause you harm; this includes furniture, pets, and children!

You must pay particular attention to the amount of clearance you have above your head and remember that for some of the exercise moves you will be raising your hands and the weights above head height, so keep away from doorways and light fittings. Argh!

Build your own gym in a bespoke garden cabin.

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